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Healthy and Yummy Veggie Sticks with Coconut Oil Recipe

Image of Food sticks

Wonder how to make your veggie sticks healthier? The trick is adding coconut oil! We present to you a healthy and yummy veggie sticks with coconut oil recipe.

Do you remember how coconut oil does wonders for your health? Well, let’s take a recap just in case you forgot. When taken or used regularly, coconut oil is good for:

  • Hair (moisturizes and keeps it dandruff-free)
  • Skin (hydrates the skin while being used as a sunscreen)
  • Teeth (for stronger teeth and gums)
  • Heart
  • Metabolism (adds more energy for losing weight)
  • Treating infections (it has antimicrobial properties)
  • Joint pains
  • Heart diseases
  • And much more!!

The benefits are countless, and they’re added to something new every time. That’s why this recipe is a must-try!

image of coconut oil used for cooking

coconut oil used for cooking

This recipe allows you to have a delicious snack without guilt since it’s all healthy! It’s guaranteed flavourful and coconutty! If you’re on a diet, you can substitute rice or pasta with these veggie sticks. You can even make this as a side dish for dinner.

Stay healthy and try this recipe at home, right now!

For this recipe, you’ll need:

  • 2 carrots
  • 2 courgettes
  • 2 tablespoons of coconut oil
  • 1 tablespoon garlic powder
  • 1 tablespoon cayenne
  • 1 tablespoon of oregano
  • 1 tablespoon of thyme

Excited? Here’s how to do it:

  • Preheat the oven first to 180 degrees.
  • Get a baking tray and grease it using one tablespoon of coconut oil. Set aside.
  • Now, slice the carrots and courgettes into sticks. Place them in a bowl.
  • Add the spices and coconut oil to the bowl of veggie sticks.
  • Mix the vegetables, spices, and coconut oil well. You can use your hands so that every veggie stick is well-coated.
  • Arrange the sticks on the baking tray. Bake it in the oven for 20 minutes.

Your delicious and guilt-free veggie sticks are now ready for a tasty bite!