People used to not use coconut oil for their teeth because of the belief that it contained too much-saturated fat. However, thanks to recent studies, it’s been proven that saturated fat is not as harmful as once believed. This has opened new doors for coconut oil teeth care.

In this article we’ll cover the following:

Now, many people are enjoying the abundant health benefits of coconut oil all over their body, and even in their homes. It can come in many types: unrefined coconut oil, ‘extra virgin’ coconut oil, refined coconut oil, and fractionated or MCT oil.

Coconut oil comes from the coconut meat inside the shell. The coconut fat found in coconut oil is rich in medium-chain triglycerides (MCT).

MCT’s are made up of lauric acid, caprylic acid, and capric acid. These acids are the basis of this oil’s health benefits for your teeth and gums.

Coconut oil can be used externally on the roots of your hair and almost anywhere else on your skin. It can help regulate the digestive system and may assist the body in burning fat. It is also believed to be helpful in balancing blood sugar and whitening teeth. Some say it even helps with their mental health.

How Coconut Oil Will Help Teeth and Gum Hygiene

Yes to whiter stronger teeth with this natural oil from the tropics! Coconut oil can do many wondrous things for your teeth and gums that you can hardly find in one commercialized oral product. The lauric acid in coconut oil attacks damaging bacteria in your mouth that results in tooth decay, bad breath, and bleeding gums.

Some of the coconut oil benefits for your teeth and gums:

  • Whitens teeth
  • Helps prevent tooth decay
  • Reduces bad breath
  • Helps stop gum bleeding
  • Strengthen gums
  • Helps prevent tooth loss
  • Lessens tooth sensitivity

So why opt for using coconut oil for maintaining healthier teeth and gums? Aside from the health benefits you can undeniably acquire from coconut oil, it is:

  • Cheaper
  • Has no foaming agents
  • Has no chemicals
  • Easier to use

Top Reasons Why Coconut Oil is Great For Your Teeth

Free A Person Wearing Blue Latex Gloves Holding a Mirror in a Woman's Mouth Stock Photo

1. Lauric Acid from Coconut Oil Can Help Kill Bacteria

If you try to check the composition of coconut oil, you’ll find that Lauric Acid is its primary content. It’s a fatty acid that helps fight bacteria in the mouth and teeth areas. Bacteria can cause bad breath and tooth decay. It’s recommended to have a swig of coconut oil for cleaning your teeth and let Lauric Acid help cleanse the insides of your mouth.

2. Tooth Decay Prevention

When you use coconut as mouthwash, it can help prevent bacterial buildup on your gums and teeth. Coconut oil’s natural cleansing capability has shown to be effective in preventing tooth decay.

3. Coconut Oil Helps Reduce Plaque Buildup in your Teeth

Inflammation of the gums can be a sign of a disease known as gingivitis. Plaque and bacteria buildup in your teeth can cause infection to your gums, which later causes swelling of areas affected.

Coconut oil can help cleanse your mouth of plaque and reduce its buildup if you use it frequently. Within one week of using coconut oil as mouthwash, you may see a decrease in plaque build up and have a fresher breath.

Coconut Oil Products to Buy for Teeth

Coconut oil products for your teeth and gums come in different kinds. There’s coconut oil toothpaste, tooth spray, and teeth whitening powder. And there’s also coconut oil mouthwash, and coconut oil pulling kits.

These coconut oil products can deliver many benefits to its users. The more popular types are for teeth and gum cleaning, like toothpaste and the oil pulling kits.

You can find other types of coconut oils products for teeth in the market. Just simply follow the steps for usage indicated on its package insert.

It’s no question how coconut oil does all its wonders. That’s why this oil has been gaining popularity worldwide. Let’s make the most of what nature can give us and use the all-natural coconut oil for healthier teeth and gums!