To maximize the benefits of coconut oil, we continue to discover recipes where we can incorporate it. Here’s a savory Coconut Oil Kale Chip recipe you can easily do and share at home. It’s a healthy snack that’s delicious you may forget it’s green. This recipe is a great vegan recipe as well.
Kale or leaf cabbage is packed with a lot of health benefits. It’s the king of all the healthy greens you know. Eating kale provides you Vitamins A, K, C, B6, Manganese, Calcium, and Potassium. Just like coconut oil, kale can also be an excellent source of antioxidants and can help regulate your cholesterol level. Kale can be a good source of minerals that we rarely get from the food that we usually eat like Calcium and Magnesium.
Coconut oil? Should I still enumerate all the benefits it generously gives to humanity?