In this article we’ll cover the following:

Synthetic hair treatments are quite common these days. From that Brazilian hair treatment, hair spa, hair straightening, and all others. But they all represent one threat – permanent hair damage.

However, synthetic hair treatments are just one of the many contributing factors for hair damage. Another is straining hair activities. Like frequently showering after a hot yoga class.

Free Woman in Gray Crew Neck T-shirt Doing Yoga Stock Photo

How can a daily shower after a hot yoga class can do so much damage?

Hot and humid conditions trigger certain chemicals in our bodies. The heat causes your body to sweat a lot, which means washing your hair more often. Washing your hair more often can leave your hair dry and frizzy.

How to address this issue?

There are different approaches to keep your hair from further damage. You could wet your hair with cold water and put some conditioner before going out for a hot yoga session. Though, this may not be enough. Enforce it with coconut oil.

What can coconut oils do with Hot Yoga hair problems?

Conditions your hair.

Coconut oils are synthetic chemical free that hides in your commercial shampoo. What’s more exciting is that it’s for all types of hair. Coconut oil can be used as a leave-in conditioner overnight. The key to using coconut oil as a leave-in hair conditioner is to find the right amount for your hair.

Naturalizes hair growth.
Coconut oil is a safe, efficient, natural and fairly priced solution if you’re experiencing thinning hair. It can help grow your hair, longer and thicker. Coconut oils have essential nutrients that include lauric acid. Lauric acid enters the hair shaft improving the overall health of your hair.

Rids off that disgusting dandruff
Dry skin conditions can cause the most hated and unsightly dandruff. The medium-chain fatty acids like lauric acid and capric acid have potent antiviral, antimicrobial and antifungal properties that aim at the fungus and helps kill them. Coconut oil also helps kill viruses and bacteria that may be lurking on your scalp. It gets rid of your dandruff and makes way for more healthier hair.

A great styling agent.
If you’re a fan of using hair dryers, flat irons, hot rollers, and curling irons, then coconut oils are the best conditioning solution for you. The all-natural components of coconut oil prevent thermal damage that could cause frizz and tangles. It protects your hair from sun exposure. It’s also the best massage oil after a hot yoga session.

Using coconut oils with hot yoga can indeed have significant benefits. Do you know any benefits of coconut oil for hair treatments?