In this article we’ll cover the following:

Keratosis pilaris, or known commonly as the chicken skin, is a skin condition that may not be harmful but may cause uneasiness because of the itch it brings. The keratin buildup causes it. Keratin is a protein that protects our skin from harmful things that may cause infections. When there’s a keratin buildup, it creates a plug that blocks the hair follicle opening. However, the reason of its buildup is yet to be known by medical experts.

Keratosis pilaris may occur on your upper arms, buttocks, and thighs. They look like a group of acne bumps. There are rare cases of occurrence on the face. People who usually have a dry skin are prone to having this skin condition.

This s in condition may pass on its own. However, to somehow treat Keratosis pilaris from occurring, keep your skin moisturized regularly. As much as possible, don’t scratch the bumps too hard and wash it with soap with added oil.

Again, it clears up naturally over time, but people can’t seem to wait for it to heal on its own. That’s why they apply creams or moisturizing lotions. But there’s a natural treatment that helps ease your chicken skin. You can use the all-natural coconut oil to treat Keratosis pilaris.

How does coconut oil help?

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Coconut oil for Keratosis pilaris treatment is efficient and better due to some facts. Here are some of them:

  • Coconut oil is rich in lauric acid next to breast milk. This acid aids in breaking the keratin build up that blocked the hair follicles.
  • Coconut oil contains anti-inflammatory agents that help lessen the inflammation and redness.
  • Coconut oil also has antibacterial agents that may help prevent the skin condition from coming back.
  • Coconut oil is an excellent skin moisturizer. It’s quickly absorbed into the skin. Since it’s absorbed quickly and penetrates through the skin, the treatment process is sped up.
  • Coconut oil is affordable and can be bought almost anywhere.
  • Coconut oil contains Vitamin E that helps maintain healthy skin by repairing it.
  • Since it doesn’t contain any chemicals, it has a small chance of causing any allergy to its users.

How to use coconut oil for Keratosis pilaris

In treating chicken skin with coconut oil, it’s best to use the extra virgin type. The advised treatment is to exfoliate it with a coconut oil scrub, rinse it with apple cider vinegar and moisturize with coconut oil moisturizing cream. Here’s how to do the coconut oil exfoliating scrub and moisturizing cream.

Exfoliate with Coconut Oil and Sugar Scrub

You’ll need: coconut oil (melted); brown sugar; lemon juice and honey

  1. Mix about two tablespoons of coconut oil with a tablespoon of brown sugar. You can then add one tablespoon of honey and lemon juice to enhance its effects.
  2. After mixing, your scrub is ready. Gently massage it into the affected area.
  3. Leave it on for some minutes.
  4. Optionally, you can rinse it with apple cider vinegar then pat dry.

Moisturize with Coconut Oil Body Butter

You’ll need: coconut oil, Shea butter, essential oil, airtight container

  1. Using a blender or food processor, mix two parts of coconut oil, few drops of any essential oil, 1 part Shea butter and a teaspoon of Vitamin E.
  2. Mix the ingredients until it creates a buttery consistency.
  3. Keep it in an airtight container.
  4. Massage a small dab of the body butter mixture in the affected area to keep it moisturized and prevents the recurrence of chicken skin.
  5. Use this after exfoliation and rinsing.

Coconut oil can be one of the best alternatives to relieve you from Keratosis pilaris. It’s safe and is proven to be beneficial to several parts in your body. So you can treat your skin condition as well as keeping a healthy skin with coconut oil.