In this article we’ll cover the following:
If anybody can make a list of wishes, I think it would include not being able to grow old physically. That’s why we tend to buy several creams, supplements, surgeries like Botox and others that promise to maintain our youthful glow. But are they really effective? Maybe they are, but the effect would be temporary. Also, the popular anti-aging creams have ingredients that may harm you.
Aging could be visible on your skin, face, hair, body and energy level. Summing it up, it would seem like it would cost you a fortune to maintain that youthful glow. But the thing is you don’t need to spend lots of cash just to keep a youthful skin, hair, and body. You just need one kind of oil to do it all.
One of the inevitable things in life is aging, but one secret not to age or age gracefully perhaps is keeping a healthy outlook in life, being happy, eating the right foods and coconut oil! Coconut oil is an oil that’s unlike any other oils you know. It doesn’t make you add up some weight and won’t stay in your body for a long time, and it covers you from head to toe until your internal organs. That’s how great this coconut oil is. That’s why more and more people are keeping a jar in their homes.
To postpone signs of aging, we need to maintain a healthy skin on the face and all over the body free from wrinkles and others. As we age, our skin isn’t capable of regenerating, so it loses its firmness and elasticity and will result in the formation of wrinkles. When we use coconut oil for our skin, it penetrates deeply into our skin easier than other commercialized creams.
But with the use of coconut oil, you can prevent and eliminate wrinkles. That’s because coconut oil contains antioxidants that protect your skin from free radicals. Coconut oil is also a perfect moisturizer to prevent wrinkles and fine lines from forming. The medium-chain fatty acids in coconut oil help repair the damaged skin caused by sun exposure and protect it from harmful UV rays.
You can apply coconut oil every day to your wrinkled skin or all over the body and gently massage it. It’s advisable to use it at night and leave it overnight. You can also consume 2-3 tablespoons of coconut oil.
When you age, your hair becomes dryer and thinner. It may also become brittle and may result in hair loss. To avoid these signs of aging of your hair, you can get a little help from coconut oil.
A regular application and consumption of coconut oil help moisturize your hair. It also provides nutrients to make your hair shine. The great thing about coconut oil is that it’s quickly absorbed in the scalp and hair follicles. Coconut oil also protects the roots and strands of the hair by binding with the proteins in the hair. It helps revitalize and repair your hair from all the chemical damages. You’ll have a healthier, shinier and younger looking hair.
Use a warm coconut oil for your hair. Apply it on your scalp and gently massage it using your fingertips. Wrap your head with a hot towel. Leave your coconut oil covered hair for an hour or more. Wash it with shampoo and conditioner. Rinse with water. You can do this hair treatment once a week.
Coconut Oil is unique from other fats since it has a fewer calorie count than other fats. It’s even considered as nature’s only low-calorie fat. It keeps your metabolism healthy so you can maintain a healthy body with a youthful figure.
Consume 2-3 tablespoons of coconut oil every day to achieve that young and healthy body.
Enough daily consumption of coconut oil is an excellent source of energy. Aging may diminish your energy, but coconut oil can aid in pushing you to achieve the usual things you do. The wonder of coconut oil is it doesn’t stay in your body. Your liver will instantly process it once it enters your body then later converts it to energy.
You can consume coconut oil directly (2-3 tablespoons), or you can use it for cooking. Mixing it with a cup of coffee can be a very good idea as well.
There you go! That’s how coconut oil works for you to age gracefully. It’s never too late to try it and prevent those signs of aging from appearing! Always remember to have a happy life, exercise, eat a balanced diet and coconut oil. You’ll be then on your way to the road of aging healthy and gracefully.