What is Coconut Oil?
Coconut oil has been circling the net for some time, and more people are getting curious about it. While others are going crazy over it, some are still hesitant as to how effective it is towards its claimed therapeutic benefits. So, what is coconut oil? Why has it gotten more attention lately? Where’s it from? In this article, we’ll dive into the truths about nature’s treasure and what’s in it that makes it do wonders.
Coconut oil or what is referred to by some as ‘copra oil’ is an oil extracted from the coconut’s dry meat. Ages ago, it has often been rejected since it contains a lot of saturated fat which is said to be harmful to our health. But thankfully, science has disproved that claim. Through research, it has been proven that an ample amount of saturated fat is harmless and this study has opened a wider door for coconut oil consumers.