People used to not use coconut oil for their teeth because of the belief that it contained too much-saturated fat. However, thanks to recent studies, it’s been proven that saturated fat is not as harmful as once believed. This has opened new doors for coconut oil teeth care.
In this article we’ll cover the following:
- How Coconut Oil Will Help Teeth and Gum Hygiene
- Top Reasons Why Coconut Oil is Great For Your Teeth
- What Kind of Coconut Oil Products to Buy for Teeth
Now, many people are enjoying the abundant health benefits of coconut oil all over their body, and even in their homes. It can come in many types: unrefined coconut oil, ‘extra virgin’ coconut oil, refined coconut oil, and fractionated or MCT oil.
Coconut oil comes from the coconut meat inside the shell. The coconut fat found in coconut oil is rich in medium-chain triglycerides (MCT).
MCT’s are made up of lauric acid, caprylic acid, and capric acid. These acids are the basis of this oil’s health benefits for your teeth and gums.
Coconut oil can be used externally on the roots of your hair and almost anywhere else on your skin. It can help regulate the digestive system and may assist the body in burning fat. It is also believed to be helpful in balancing blood sugar and whitening teeth. Some say it even helps with their mental health.
How Coconut Oil Will Help Teeth and Gum Hygiene
Yes to whiter stronger teeth with this natural oil from the tropics! Coconut oil can do many wondrous things for your teeth and gums that you can hardly find in one commercialized oral product. The lauric acid in coconut oil attacks damaging bacteria in your mouth that results in tooth decay, bad breath, and bleeding gums.
Some of the coconut oil benefits for your teeth and gums:
- Whitens teeth
- Helps prevent tooth decay
- Reduces bad breath
- Helps bleeding
- Strengthen gums
- Helps prevent tooth loss
- Lessens tooth sensitivity
So why opt for using coconut oil for maintaining healthier teeth and gums? Aside from the health benefits you can undeniably acquire from coconut oil, it is:
- Has no foaming agents
- Has no chemicals
- Easier to use
Top Reasons Why Coconut Oil is Great For Your Teeth
1. Lauric Acid from Coconut Oil Kills Bacteria
When you break down the acids in coconut oil, you will find that Lauric Acid stands strong. It is a fatty acid and helps fight the bacterias inside the mouth and around the teeth. This bacteria causes bad breath and can lead to teeth decay. It is recommended to have a swig of coconut oil for your teeth cleaning and let the Lauric Acid cleanse the inside of your mouth.
One of the main benefits of using Lauric Acid is that it kills Streptococcus mutans. This bacteria can lead to many unwanted teeth issues that could result in a visit to the dentist.
2. Tooth Decay Prevention
When you use coconut as a backwash, it kills the 2 most dangerous bacterias that fight your gums and decay your teeth, Streptococcus mutans and Lactobacillus. There has been scientific research showing a comparison between using coconut oil and chlorhexidine ( mouthwash ). Coconut oil’s natural cleansing approach has been shown to be more effective in the everyday use of teeth decay prevention.
3. Coconut Oil Helps Reduce Plaque Buildup on your Teeth
When your gums get inflamed, this could be an early sign of a gum disease known as gingivitis. As the plaque builds up in your teeth from bacteria, the gums get swollen and can become conducive to gingivitis. Coconut oil can cleanse the mouth of plaque and not let it build up in your teeth if you use it frequently. Within one week of using coconut oils as a mouthwash, you may see a decrease in plaque build up and have a fresher mouth.
What Kind of Coconut Oil Products to Buy for Teeth
Coconut oil products for your teeth and gums come in many different types. There’s coconut oil toothpaste, coconut oil tooth spray, and coconut oil teeth whitening powder. There’s also coconut oil mouthwash, and coconut oil pulling kits. Whatever type it may be, it surely delivers many benefits to its users. The more popular types are as teeth and gum cleaning products, like toothpaste and the oil pulling procedure.
You can find other types of coconut oils for teeth in the market and follow the steps for usage instructions. It’s no question how coconut oil does all of its wonders. That’s why coconut oils have been making a major comeback in the mainstream.
It’s a miracle of nature that no chemical can ever compete with. Let’s make the most of what life can give us and use more all natural coconut oils for better health!