Coconut Oil for Acne

Image of coconut oil and acne

Have you ever thought of dabbing coconut oil on your face?

We’d been informed that oils can cause skin breakouts. So, we usually keep our skin dry and oil-free. This perception does keep us from having an oily skin. However, we fail to consider that we remove the normal flora and the natural oil that maintains its elasticity and protection against external damage. Recent studies have proven that it’s better to keep our skin lubricated especially with healthy oils.

Now, Acne is a widespread skin problem encountered by everyone regardless of age and gender.

However, it’s more common to teenagers as hormonal changes are going bananas at this stage. Other factors can also cause Acne such as reactions to cosmetics, genetics, and stress.

How Does Acne Occur?

Acne has been a far-reaching issue for a long time. It’s caused by the infection of the oil glands. The pores become clogged with bacteria and cause inflammation. You can notice swollen and painful red spots occurring on the face and the neck. The severe appearance of pimples is what we call Acne.

How can Coconut Oil Help Treat Acne?

You probably have heard the buzz about the numerous benefits of coconut oil for Acne.
Coconut oil has essential nutrients that can maintain the skin healthy and radiant. It contains antimicrobial, antifungal, and antiviral properties that help fight infections. It also has an anti-inflammatory property that relieves the skin breakouts, and further treating them. The Vitamin E in coconut oil is the main agent for a healthy complexion. Coconut oil is also considered as an amazing moisturizer for the skin and hair. A jar of coconut oil goes far with regards to personal care.

How to Use Coconut Oil for Acne?

It isn’t hard to use coconut oil for Acne treatment. It’s advisable to do this procedure twice daily for optimal results.

When you buy a jar of coconut oil in a grocery store, choose a pure, unrefined virgin coconut oil. It’s much better if it’s a ‘cold-press’ type as it contains more nutrients than the other processed coconut oils.

It’s better to use the coconut oil in the liquid form when treating Acne. Normally, you’ll get a solidified coconut oil in a jar. To liquefy this, put the jar in a room temperature. Warming the container is a quicker way of liquefying it. But as much as possible, we don’t want to lose any small nutrient in the coconut oil.

You’ve got to wash your face well with warm water. This enables the pores to open for thorough washing and better penetration of the coconut oil into the skin. Dry your skin by gently patting it using a clean towel.

Put an ample amount of coconut oil on your palm and gently rub it on your face.

Leave it for 10 – 15 minutes and wash your face clean. If you apply it before heading off to bed, it’s better to leave it overnight for the coconut oil to completely absorb into the skin.

You don’t have to worry about using coconut oil for Acne. But a word of caution. This may not be effective to some, especially those who have dry skin. So, before you do this natural treatment, it’s advisable to seek professional advice.